BREATHING
COURSE DESCRIPTION
Breathing is essential in your life: it enables your heart to pump, oxygenates your brain and helps you to deal with your stress. But do you know how to breathe properly?
In this course you will learn the proper way of breathing, you will also acquire some helpful breathing tips, and conduct a mini breathing exercise.
Skills covered in this course
CSR
well-being
Course Features
- Language: English, Simplified Chinese
- Type of Content: